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    • Home
    • About
    • Teacher Training
    • Yoga-based Therapy
    • Events
    • Yoga Nidra
    • Download Classes
  • Home
  • About
  • Teacher Training
  • Yoga-based Therapy
  • Events
  • Yoga Nidra
  • Download Classes
Shanon Buffington Yoga

Shanon Buffington, MS, E-RYT, RYS

Shanon Buffington, MS, E-RYT, RYSShanon Buffington, MS, E-RYT, RYS

Last class is Wednesday, October 30

Last class is Wednesday, October 30

Last class is Wednesday, October 30

Last class is Wednesday, October 30

Last class is Wednesday, October 30

Last class is Wednesday, October 30

Teaching Schedule

Wednesdays      6-7:30pm      Complete Health & Wellness


Tantric Hatha Yoga - A transformative class that combines asana, vinyasa, pranayama, mantra, relaxation, meditation, and other energetic practices. Designed to develop deeper internal awareness, balanced energy, and greater physical and mental ease, this class is a true celebration of the practice of yoga. All levels welcome, prior yoga experience is recommended.


$15 drop-in or 10 classes for $100


Virtual Class Option


If you are interested in attending class virtually, please follow the steps below.


1) Register in advance for the class (this only has to be done once). You MUST register first.

https://us02web.zoom.us/meeting/register/tZModuugpz8pG9eR7_2cgQuVzvotHxV2_vQB


2) Call the studio at 972-315-9900 to purchase your class package.


3) Once payment has been processed, you will receive a confirmation with the link to the zoom meeting.


4) Use the link in your confirmation email to join the class on Wednesdays at 6pm!


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