Traditionally known as "yoga chikitsa," yoga-based therapy uses the tools of yoga for healing. Yoga-based therapy can involve working on physical injuries or imbalances, healing chronic illnesses, balancing emotional disturbances, and/or addressing mental illnesses. Yoga-based therapy works on the energetic level, which impacts both the physical body and the mind.
Yoga-based therapy can effectively address:
•Chronic illnesses
•Sleep disorders
•Chronic stres
•Anxiety
•Depression
•Trauma recovery/PTSD
•ADD/ADHD
•Eating disorders
•Chronic pain
•Chronic fatigue
•Gastrointestinal disorders
PSYCH-K® is an energy psychology approach to facilitating change at the subconscious level of the mind, where nearly all human behavior - both constructive and destructive - originates. It is a simple process that creates direct communication with the subconscious mind, providing a unique way to identify and change limiting and self-sabotaging beliefs. It is a straight-forward way to rewrite the programming of your mind in order to change your life.
PSYCH-K is a powerful process that blends various techniques derived from contemporary neuroscience research as well as ancient mind/body wisdom. Based on years of split-brain research, also known as Brain Dominance Theory, PSYCH-K provides a variety of ways to quickly identify and transform beliefs that limit you into beliefs that support you.
Yoga-based therapy creates energetic shifts that put the mind and body in the optimal state for health and healing. Using PSYCH-K® (an energy psychology method), you can then change beliefs and perceptions that impact your life at every level. When you change your beliefs, you change your reality!
Yoga-based therapy and PSYCH-K®
sessions are available at:
Whole Life Psychiatry
6333 N State Highway 161
Suite 130
Irving, TX 75038
Copyright © 2024 Shanon Buffington Yoga - All Rights Reserved.